Monthly Archive Of May 2009


Full Moons and playground blues…

May 9, 2009

FULL MOONS!
I love them!
Not only ’cause they are so beautiful and brighten my nights but also because they are also known as “mother moons”. The mother moon lends compassion and consolation. I imagine sitting at her feet and sharing my doubts within myself. Sort of like a small child does, “Momma, I hurt my toe and sally said I wasn’t good enough.”
Then the momma kisses her child on the head and says, “You are good enough- you’re my idea of good enough.”
Speaking of good parenting, this Mother’s Day weekend, I’ve been learning from a rough TV crowd. I only like “Junk TV Shows,” I guess since I’m no longer feeding my body crap my mind enjoys a bit of a fix now and again. Right now, my favorite is the “Real Housewives” series. I’m totally hooked by the NYC version. I guess what baffles and ropes me in is the way they interact with one another. I could write a book on their characters alone! Ha ha…
Lee is completely bothered by the “low vibration” of these shows. I hear him and he is right but I still wanna know what’s gonna happen next!
Unfortunately, I think I’ve got to end my relationship with these Housewives cause they are starting to affect my behavior!
Like my mom said, “You are who you hang around!”

An example of their influence occured the other day at a park in one of the “best” neighborhoods while the kids and I were having our first “invited” play date. All was going well, the other moms and I were getting along great. In fact, I had just met a “new” mom friend and was going to make a future play date when Bella ran up to me yelling, “Momma, those boys just spit on Lola!”
About three 6-year-old boys were playing by the water fountain, filling their mouths with water and spitting on other kids. Somewhere, they thought it would be a good idea to run around the playground spitting on others!

“WHAT?” I said shocked!
I took one look at my two year old, covered in nasty boy spit, on her arms, legs and dress!
I lost my cool, sweet Southern ways – you see, southern women are in control of their emotions and don’t get in a tizzy. I guess that’s why some of them have that “HI I’M NERVOUS UNDERNEATH” when they speak in uncomfortable situations. Raised to keep their cool… I sort of envy that.

In fact, I turned into the exact opposite, “Jill or Ramona” from The Real Housewives. I yelled across the lovely park:
“HEY NOT FOR NOTHING, NO SPITTING, THAT’S DISGUSTING! YOU DON’T SPIT ON LITTLE KIDS, AND FOR SURE NOT MY LITTLE KID!” DON’T YOU KNOW THAT SWINE FLU IS STILL ON THE PLANET! YOU WANNA PIECE ME? BLOOD IS THICKER THAN WATER, BABY…. ha ha..(OK, I didn’t say all that but I felt it!) ha ha…
Maybe I was channelling the Real Housewives of New Jersey, now they are no joke! ”

I think I will take the girls to the park tomorrow and practice remaining calm, cool and collected… hmmm.

Tonight, before I close my eyes I’ll tell the moon about my outburst on the playground, hopefully releasing the ties that bind me to my crap TV.

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8 or 80!

May 6, 2009

“Piss Or Get Off The Pot,” Lee says. It’s a total “Yankee” saying but wherever it comes from, I’m integrating it into my deal right now. If you remember, I was supposed to undergo the “Double Balloon” procedure at Vanderbilt yesterday.
I postponed it from February, wanting to give my body a chance to heal and to see if the dietary changes would work. At the time of the rescheduling, May seemed awfully far away and I thought that 3 months was enough time to “try” this new lifestyle out. I guess I also thought, “Hmm I will eat this way, get better and go back to my old “fish sandwiches at Micky D’s.”
The folks in the GI lab started calling a week ago to get me ready but everytime I heard their voices, a cringe ran up my spine. Then the info packet came in the mail explaining exactly how I needed to do to prepare. I took one look at myself in the mirror and knew that I can’t afford to go on a liquid diet for two days and then shit for two more! Ha ha..
Plus, the thought of a giant probe with an expanded balloon pushing through my swollen intestines was a turn off. After all, I’ve been working hard to get the inflammation under control and something pushing through that hasn’t been chewed would only irritate and cause more swelling, flushing my three months of work down the toilet.
I didn’t reschedule.
Nope, I decided that we already know that I’m doing better ’cause the hematologist that I see every two weeks is psyched that my nutritional profile is better than the average healthy Joe, in fact my inflammation level is a 2! Anything under 20 is normal! And my C Reactive Protein is undetectable (which alerts us of inflammatory issues).

So, the plan is to keep moving forward with the lifestyle changes. You see, when we say “diet” it usually means “loss” in our minds but, if anything, I am gaining greatness. The road I’m on has to do with what I’m eating and how I’m living.

A few years ago I met a great woman via my husband, Joan Borysenko. She is a PhD Harvard Research Cellular Biologist, who has studied the effects of the “mind on illness,” primarily in the case of Cancer and AIDS. When I first sat with her at dinner, I only knew that she was one of the most fascinating women I’d dined with yet! However I didn’t know that the information she shared would apply to me one day!
Fortunately, she is still in our lives and now inspires me through her writing, “Minding The Body, Mending The Mind”. What I thought I was comprehending before in her presence is different now that I’m actually applying it… whew… that know-it-all thing comes back fo’ya.

Yesterday I went in for microdermabrasion, the removal of a layer of dry skin by an estitician. I was so afraid it was gonna hurt that I put it off forever! Ha ha… But it didn’t hurt at all! In fact, it felt great and my skin hasn’t looked better! The Russian that made it happen is from my imagination for sure, her gorgeous milky white skin, blue eyes and her elegant dress is reminiscent of the 1950′s. She had to be close to 60 years old without a single line on her face that wasn’t perfectly placed, a thick accent and a serious relationship with skin care is NO JOKE. She totally took command, allowing me to sink back into the chair, trusting her Russian ways and soaking up her theories on beauty.
As she peeled the layers away, pointing out the sun damage, pollution damage, and dietary damages from the past. I thought, how appropriate to be doing this now, removing all the past damage… At the end she informed me that I will need to return once a month for 6 to 8 months, that this is a process that built up over 30 years and won’t go away in 4 weeks.
Do you see the theme here? Hmmmm….

So here I am, pissing on the pot!

COULD SOMEONE PLEASE OPEN A WINDOW?

May 5, 2009

OK so I am now in a bit of an invisible duel with someone I have never seen!
As you all know, my office is located in a giant old convent.
The Convent is expected to be FREEZING cold all winter long and even on some warm spring days. For the past few days the temperature has dropped into the 40′s and 50′s at night, only climbing into the 60′s during the day. Today, it’s still cloudy but slightly warmer, maybe 70 degrees.

Well the thermostat for the building is right outside of my door and someone keeps putting the AC on!!!! The damp convent gets even colder!!!
This person comes out and turns the AC on. I wait until their steps are gone and I turn it off! he, heeeee…
But I have finally tired of this nonsense, so I posted a note:

“Seriously, it is 70 degrees out and the earth is melting! We have been freezing all winter and now we are missing this season. What happened to fresh air and opening your window? How about making some personal changes? Wear less clothes? If a bit over weight, drop some lbs?”

This is one of my biggest “peeves” we freeze all winter and everyone complains but the SECOND the temperature rises above 69 degrees, we turn the AC on!!!!
When we moved into our house, the windows had not been opened for 10 YEARS!!!! Can you imagine how unhealthy it is to not have breathed fresh air for 10 YEARS!!!!
The weekend before last it was really lovely outside so I opened all of our windows and the kids and I lived outside. I was surprised at how few homes had windows open and even fewer people were outside!!!
Maybe it’s not just the food are eat that’s makes us ill, but the lack of a relationship with the outdoors, starting with fresh air!!!

Self Lovin’

May 2, 2009

I’ve been ‘laxing and eatin’!
Guess what?
It’s working!!!!
I feel like a different person. After slowing down and gettin’ down on the kale and miso, my energy level has kicked up a bit and my focus has returned.
What a lesson and what a tough lesson to remember: slow down and chew the life that you’re living.
I made a pact with my friend Renee the other day – NO sugar of any type and no more coffee!
The sugar I can walk away from BUT the morning coffee has been a tough one, even though I drink organic coffee (by the way this is a MUST do, if you consume nothing else be sure to make it organic coffee – it has the heaviest pesticides of all the crops) with 3 parts rice milk and 1 part coffee, I know that the 1 part coffee is 1 part too many. Eliminating all acid-making substances from my body is most necessary.
So Renee and I are going for 40 days in the desert without dessert!
Last night was the first and boy was it rough! Bella’s school held a wine and cheese social for parents and the spread they put out was something fierce! I had to step away from the sweets but dang, they were calling my name. Everytime I thought I was safely tucked in conversation with someone, I’d get a glimpse of a hunky chocolate brownie or a gorgeous piece of exotic cheese and then the whispering came, “Come on just one bite, that’s all you need, a sweet little fix, it’s not breaking the commitment to health… just a dibble if you would.”
Then I shifted my view and turned my back to that acid-inducing table! Ha ha…

STOP: Lola has been walking around here complaining of a giant boogie that she can’t reach. So I grab the bottle of baby saline spray and shot some up there, I swear her face was slightly blue! Still, she complained. A few minutes later she came back to me, “Momma look at this, it came out of my nose.” It was a big ‘ole snot covered raisin!
Yikes! Or should I say Yuck and Thank goodness it came out!

So back to the NO sugar deal, please don’t feel bad for me that I can’t eat all this stuff. I actually view myself as lucky because I’m learning what I am about – nutrition and food!
How lucky I am that this illness has forced me to change my lifestyle.
The other day Bella had a playdate and the momma of the playdate came over. She told me of a distant cousin in her family who is 9 years old has been suffering terribly with Crohnes disease. The little girl’s parents met with a food counselor (like Ginny) to try to avoid the hardcore drugs but once they found out that their little girl wouldn’t be able to eat mac and cheese, pizza, candy, ice cream, hot dogs, lunch meat, white bread, soda, fries, meat loaf, bacon etc… they were “too saddened for her future loss”. How tragic to HAVE to feed your young child broccoli, brown rice, carrots, greens, soups, fish, beans etc. No, it’s less tragic to feed them some chemical concoction that does not offer a cure but promises headaches, anxiety, bloating, insomnia, joint pain (leading to joint replacement after a few years) and possibly cancer.
Wow, at least they can rest better at night knowing that at she was able to have her chicken nuggets and fries without a problem.

This morning, I hit “Happy Son Of My Peoples” table. I have a red irritation on the sides of my face and he said it’s my gallbladder because the gallbladder and lungs both process grief.
It looks like my grief is finally finding an exit via my face.
It makes sense to me that if our grief is not released and processed it finds a seat front in center – first showing up as grief, then hardened into anger. Grief steals our beauty if we allow it, taking the pretty from our vision. I think we’ve got it all wrong, it’s not about being pretty in someone else’s eyes but rather it’s about being able to see beauty everywhere we look.
When our grief is contained inside, it taints our vision of the world and our human experience. Our vision rots and decays.
Beauty comes from our own eyes, not the eyes of another.

I am astonished how I failed to see the connection between emotional experiences and my physical body. We believe on a whole that the two have NOTHING to do with each other. Sadly, this separate thinking has spread to our relationship with food. Regardless of the fact that we know that we are what we eat, we still eat FAKE food.
Everytime I sit in the Chemo ward to get my iron transfusions, I turn into a journalist, asking each person:
Where did you grow up?
What type of food were you raised on?
Was there much sadness in your life?
The answers are amazing, most people shut down and don’t want to figure it out. They feel self-judgement or outside judgement or guilty for what is happening to them. Instead of asking questions, they look the other way and say things like, “We are all gonna die anyways” or “There has always been illness/cancer – now we just know about it.” They think that if they dig out loud, someone will point a finger.
The good news is that there is always one person sitting there hooked up to chemo that is thinking about it all. Maybe they don’t have the language to express it the same way but once the conversation is opened up they are all over it, thrilled that there is someone to explore with them.

I always watch the “shut-downer” in the corner, listening to us and taking it in for his or her alone time thoughts.
When faced with death, you are having SOME thoughts on living.
The word “environment” trips people up because we think environment means “outside in the air, river, ocean, rain or dirt.”
Environment is the energy in the home we grew up in, the home we currently live in, and all the places in between. Environment is the food in our fridge, the feelings put into our food (meaning if a crabby cook cooks your food you eat their feelings- just like a baby in the womb eats the feelings of the mother carrying them), the paint on the walls, and the furniture stuffed with who knows what. Environment is not only about the toxins in our human life but about love too.
I understand this response, a few years ago I was hospitalized with a partial bowel obstruction. At the time, the docs didn’t know what caused it. However, one doctor came by my room, took one look at me and said, “you’ve got IBD, it’s caused by stress.”
I was so offended that my “Hi I’m Good Enough” blocked my hearing and left me to hear through her insecure filters. She heard, “You are so wack that you can’t even handle life/stress.”

For someone like me, who’d done nothing but swinging it most of my life, this was crippling and the character that comes from this struggle was “Hi Did I Tell You How OK I Am?”
“Happy Son Of My People” summed it up best: “Mee you have never been gentle with yourself before, you have pushed and pushed regardless of what ailed you. You are now finally showing yourself the same love that you do for your girls.”
It’s true; I hold them with such gentleness yet I’ve never held myself with these same hands.
Hmmmm… Chewin’ my food.

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