PKIA: My Story

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Toting babes..

June 24th, 2009

From the time I was 15-years-old I knew life on a cul-de-sac was not for me. In fact, I dreamed of roaming the world and settling somewhere non-traditional. Coming from a great, warm family, I knew that one-day I would like to have children of my own. What I feared wasn’t the long years of no sleep, but the long days of “same ‘ole”!

When I met my husband I was living in Hollywood and pursuing a writing career, spending my extra cash on travel. He lived on a “cattle ranch” in Tennessee and air travel was part of the deal. When I got pregnant, flying remained something we did. Twenty-one times, in fact! I listened as passing strangers unloaded their tips on how to prepare for the changes that lay ahead. Usually their random comments ended with “enjoy your time now.” I flinched and thanked them while thinking to myself, “that’s not me, I’m NOT changing!” After all, I had been trying to keep up with the old me for the past nine months.

In fact, I refused to buy maternity clothes until my zipper ruptured at dinner one night and I begged my husband to drop me by the high fashion, expectant-momma shop! Unfortunately we arrived just as the young, skinny, never – been –pregnant; LA supermodel salesgirl locked the door and pointed to the store hours sign. I smashed my face to the glass imagining all those stretchy jeans with elastic panels wrapped around my middle, and then I sighed because the joy of my new purchase would have to wait until morning! Surrender to my new way of being had begun.

I WAS changing. When our new baby turned six-weeks-old we boarded the plane for the first time together. I was clad with stroller, over-stuffed diaper bag, purse, snack pack, infant seat, and, of course, dressed the same way I had as a single Hollywood hoochie! I’d sworn never to become one of those sweatpants and sweat suit ladies unless at home or the gym! The only problem with my high heels was lugging the new entourage that I’d gained over the last 10 months–the baby and my two lactating friends! Instead of breezing through security I had to maneuver the baby in her “Baby Borne Pack”, unload the stroller and reload it onto the conveyor belt, take off my shoes, unpack the lap top, place it in a separate container, remove my jewelry and keep the baby calm while moving as fast as my clumsy new body would move, so as to not hold up the LINE! I then had to explain to the security guard that the baby’s bottom was so red that if they took away my “Triple Paste” the entire plane would suffer! Finally, once I had offered to bare her bottom in proof that the “Triple Paste” was not a bomb; they tossed it back in the bag allowing me the fine opportunity to scramble once more for all of my belongings and reload the load! The 5 hours on board the plane was just as nuts, not knowing if it was OK to change her diaper on the seat or where to put the dirty diaper, how to cover my lactating boobs from the guy across the way who was nursing his 5th gin and tonic! I was so freaked out with germs that I kept my baby and myself sweating underneath a hot sheath of blankets, plus the many overstuffed carry-ons had us slammed to the window! Where was the guidebook??? Today I have two small children and live in the Mexican jungle! No Cul-de sacs here! When we are not here in Mexico I am “Toting Babes” between our cattle ranch outside of Nashville, TN, our traditional Mexican Dreaming House in Teotihuacán (the home of the Pyramid of the Sun and Moon) and Los Angeles – not to mention the many places we travel to in between! Via all of my trails and tribulations with air, car, boat and train travel, I have come up with a slew of tips. I hope these will encourage you to lead a daring and courageous life as a traveling mom. Good Luck!

TIP #1
The night before your journey have a conversation with yourself. Tell yourself, “Tomorrow will be a big day, but I am organized and capable, and I will remain calm and pleasant. I will not pick at my spouse or frazzle my children, I am a flexible and calm person!” Words to live by! I most recently flew from our house in the jungle to Nashville via Dallas. The “VIA” is where things got tricky! What was thought to be a 2 hour lay over turned into 12 and hanging in the airport with 2 small children became some what of a challenge for rule number #1! I tried my best to keep them in one small area, but 2 and 6 year olds need to move about and after 6 hours RUN! As these kids began to drive me nuts with their whining and jumping about, I reached out and pinched my six year olds arm; this was a big RULE #1 breaker! My way unaccustomed to being pinched 6 year old YELLED out “Hey, why did you pinch me, that hurt!” Of course this brought many stares my way – NOT that these folks weren’t secretly hoping I’d pinch one of them to stop their incessant jumping about! Ha,ha… I kept thinking how come when our parents pinched us to stay still we stood still? Oh, that’s right ‘cause then when we got home there was a follow up “WAP” which sent a message to our brains “momma’s got back up.” Now that I’m trying to parent with thoughtfulness and consideration for future therapy, I’m not able to hold on to the memory of what they did wrong the way my mom could, so a follow up smack down when you get home is just plain illogical, it’s like beating your dog cause he went on the rug yesterday! Plus once you pinch them all you do is up the stress level on their side of things… Dang being healthy emotionally has it’s draw backs! Since I was traveling alone I wasn’t able to take my frustration on my husband, well he did call to check on our flight arrival and I was a bit “sulky” – again as if it was his fault??? Us humans are nuts! Toting Babes is tough enough but toting carry –ons is double the work! My recent strategy was buying these two pieces: a Kipling Hot Pink backpack and a matching Kipling Hot Pink Carry Tote. These rock for loading the lap top in the back pack and the travel tote is a perfect easy to grab- need to get too diapers, wipes, toys, crayons and FAVORITE play dough! I love Kipling bags because they are lightweight and durable. The BRIGHT colors make ‘em cake for keeping one eye on the bags and one eye on the running babes!

A few of my favorite things…

June 24th, 2009

org_0AM901_tall_lrgI love Plantidote! It’s from Andrew Weil for Origins new skin care line, practicing what I preach is part of my deal and so finding something that can cool and calm the redness that isn’t laden with tons of toxins is pretty important! I now use the serum and the moisturizer from this line, I’m thinking of trying out the tinted moisturizer next, except I’m totally addicted to Bare Escentuals SPF 15 Powder Foundation!be_foundation_l2

I love that it has sun block and that I NEVER break out from this line! In fact, if I forget to wash my face at night – the MINERALS don’t clog my pores. I know this sounds a bit “commercial- esque, but I used to have a tiny patch of rosacea on my right cheek, every time I used ANY blush I’d break out. A dermatologist told me to give mineral products a shout out and so I did. NO more breakouts, it’s been at least 2 years and my skin has never been clearer. Adding the Plantidote is a cool combo!

Princess Know It All TV – Miso Soup

June 24th, 2009

Welcome to cooking with MEE!

I’m so glad you watched and I’m even more excited that you’re giving this recipe a shot! For me watching these videos is an opportunity to see how far I’ve come in the kitchen and in my health! This was our first show and, boy, when we shot it I didn’t feel so hot. As the episodes progress, I’m able to see how much better I’m doing physically…and how much better I’m cooking!

I’ve been hesitant to post this video, partly because this is no longer how I make Miso Soup. What do I do differently now? I don’t use the vegetarian soup base ’cause I’m no longer trying to mimic the overly seasoned food of my past. All that processed food we eat is loaded with flavor enhancers like MSG and when I started on my journey my taste buds were hooked! Now I don’t need so much seasoning because I can taste the true flavor of the food. But if you need a kick of flavor then by all means use an organic vegetarian soup base. It won’t have MSG so it can’t hurt!

Another note about making this Miso is to remove a bit of the broth and then add the actual Miso paste, mixing it thoroughly. Diluting the Miso before adding it to the full pot of soup is a sure way to avoid salty chunks. Remember NEVER bring the soup to a boil with the Miso in it because the heat will kill the live cultures that are so beneficial to balancing the intestines (which is why the soup is so good fo’ya).

Oh yeah, I also forgot to tell you about Daikon. It’s in the radish family and a must-add to the Miso soup. Slice it up into little pieces and toss it in while you boil your sea veggies, onions and carrots. Daikon is SO important ’cause it’s a detoxifier and a de-slugger. If you’re trying to lose weight, this veggie is the ticket!

Shopping list 1_MISO

Download and print the shopping list here!

INSTRUCTIONS:

* Soak the Wakame and Shitake mushrooms in 1 cup of spring water (be sure to rinse off your Shitake mushrooms first). Slice the mushrooms once they have rehydrated, but first remove and get rid of the hard stems, leaving the caps to be sliced in to thin strips.
* Add the remaining 4 cups of water to the pot along with the water you used to hydrate the seaweed and the mushrooms (this water is important ’cause it’s got all the mineral from the seaweed in it).
* Bring it to a boil and then reduce the heat and let simmer for 10 minutes.
* Remove about a 1/4 cup of the broth and add the Miso to it, pureeing the Miso into the water by using a spoon (I use my soup ladle). Once it’s blended and dissolved I add it all back into the soup allowing it to SIMMER not boil, for less then 5 more minutes.
* Serve and garnish with scallions!

Turning a Corner….

June 18th, 2009

When we left the Mexican Jungle Bella and Lola were crying in the airport, wanting to stay. I bucked up and looked forward, knowing that even though the road ahead of me is here in Nashville I will for sure always return to Mexico.
Yesterday I awoke with the concept of third world and first world in my head. As a child, I was told by the media and other folks that life in the Third World was rough, scary and tragic –a place people wanted to escape.
I thought life in the First World was fortunate because we have so much STUFF at our fingertips. Now I understand that life in the Third World is all about LIFE, LIVING, FAMILY and FRIENDSHIP… Surprisingly I am now slammed with the reality of first world living and what life here is all about: STUFF.
Maybe I’m truly becoming a third world gal?

Now that we are back in the first world, I’ve begun to understand this world from an entirely new perspective.
I’ve been working with Virginia Harper (Who is this?) one-on-one to open my mind and understand The Yin and Yang of my food. At first, my mind both wouldn’t and couldn’t comprehend this mindset. Now I recognize that each food I place in my body has a balancing effect. A few weeks ago I began to acknowledge what I was feeding my mind, but I still wasn’t putting the entire concept together.
That is, until this week….
I ran into the market to grab a few things and bumped into a guy I know that is on a diet for his own health reasons and has been on the diet for a few years.
He is a really great guy and always up-beat. That day, he served as a great big mirror of my life: his hands were wrapped tightly around his grocery buggy and his eyes intensely bugged out, “How are you? How was your trip? Did you get sick?”
Tossing me from my calm and balanced place, I immediately started chatting about my not-so pleasant experience with the tummy. As I spoke his eyes bugged out further and his knuckles turned white…then he jumped in!
“You know I don’t travel AT ALL, but when I do I pack a crock pot, electric kettle, hot plate, electric steamer, all my own food and cook in my hotel room. Every time I eat out I KNOW I’m gonna get sick and guess what? I DO!
It is so tragic!!!”
I then asked him, “How long have you been on this diet?”
5 years, he says.
Hmmmm… 5 years and you are still so ill and unable to find something healthy to eat out there in the world with out lugging the kitchen?
Yep… It’s part of the deal, he says.
As I walked away from him I saw who I could be in his reflection: I could hold on so tightly to this illness, checking my stomach every five minutes searching for pain, tensing up after I eat in fear of something being wrong, and holding onto my market buggy for dear life!
Nope, not I.

The next day I sat with Ginny expressing my concerns and my run-in with “Hi I Hold On To Things” in the market. Her first question was, “Do you see now how DISEASE and ILLNESS can claim the body and becomes the host’s identity?”
Hmmm….
Next, we discussed the partial obstruction to my ability to comprehend this new perspective: what do I put into my out-of-balanced body?
Well, you see, I love Mexican coffee made with carnation evaporated milk. In fact, when I lived there full time I drank it twice a day!!! Morning and evening!
This milk is super jacked up and loaded with sugar- bam I hit the floor after 3 mornings of it!
“Why?” I asked.
Her response, “Because you are allergic to milk and now it’s totally out of your body. It’s like someone with a peanut allergy – their windpipe becomes inflamed and NO air can make it through. Your intestines finally couldn’t take it and became so inflamed that nothing could pass.”
Hmmm..
Then I asked, “Will I always have to be so rigid and will I ever be able to eat out?”
“You will find balance and know what you can eat and can’t eat. Then you’ll have your little kit of tricks: umeboshi plums for aiding in acid and gas, kuzu tea for strengthening and digestive enzymes.”
I heard my angel, “Ahhhhh, Ahhhhh, Girl you can do this, now you just gotta relax and make it happen.”

Hmmm… Last night I talked with Nanny and Bubba (they flew in for the week). I shared with them what I just wrote and our conversation quickly turned to how people hold on to suffering and why… Bubba said something great: “the one with the illness has all the power.” Meaning that they control the day, the night and the attention in the house.
Hmmm… Does the same go for Eating Disorders? Addiction? Depression? All Chronic Illnesses?
I gotta investigate and call on some of my Go To Know It All’s…this is getting interesting.

RAFFLE TIME!

June 15th, 2009

PRINCESS KNOW IT ALL IS REALLY COMING SOON!
I CAN’T WAIT FOR YOU ALL TO CHECK OUT WHAT I’VE BEEN DOING….
IN THE MEANTIME SIGN UP FOR OUR RAFFLE AND IF YOUR IN MEXICO NO WORRIES YOU CAN ENTER TOO!

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