Comments on: Cooking a colorful meal fo’yo’babes! http://princessknowitall.com/pkia_videos/cooking-a-colorful-meal-foyobabes/ A personal path of choices Tue, 06 Mar 2012 02:23:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Emily Grieves http://princessknowitall.com/pkia_videos/cooking-a-colorful-meal-foyobabes/comment-page-1/#comment-975 Emily Grieves Mon, 08 Mar 2010 16:54:29 +0000 http://princessknowitall.com/?p=3087#comment-975 Guess what - I had a bunch of leftovers of the sweet potatos from this dinner and decided to make sweetpotato pancakes - they were so good with the coconut mixed in! Here's the recipe I used - I subbed about half glutenfree flour for regular flour, as well as some other spelt and cornmeal kind of flour I had kicking around. You could also sub soymilk or whatever for the regular milk. They were bangin!! xoxo Ingredients: 1 1/2 cups sifted all-purpose flour 3 1/2 teaspoons baking powder 1 teaspoon salt 1/2 teaspoon ground nutmeg 1 1/4 cups mashed cooked sweet potatoes 2 eggs, beaten 1 1/2 cups milk 1/4 cup butter, melted Preparation: Sift dry ingredients into a mixing bowl. Combine remaining ingredients; add to flour mixture, stirring just until dry ingredients are moistened. Drop by tablespoons onto hot greased griddle or skillet and fry, turning once, until browned on both sides. Guess what – I had a bunch of leftovers of the sweet potatos from this dinner and decided to make sweetpotato pancakes – they were so good with the coconut mixed in! Here’s the recipe I used – I subbed about half glutenfree flour for regular flour, as well as some other spelt and cornmeal kind of flour I had kicking around. You could also sub soymilk or whatever for the regular milk. They were bangin!! xoxo

Ingredients:
1 1/2 cups sifted all-purpose flour
3 1/2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon ground nutmeg
1 1/4 cups mashed cooked sweet potatoes
2 eggs, beaten
1 1/2 cups milk
1/4 cup butter, melted
Preparation:
Sift dry ingredients into a mixing bowl. Combine remaining ingredients; add to flour mixture, stirring just until dry ingredients are moistened. Drop by tablespoons onto hot greased griddle or skillet and fry, turning once, until browned on both sides.

]]> By: maru http://princessknowitall.com/pkia_videos/cooking-a-colorful-meal-foyobabes/comment-page-1/#comment-969 maru Sat, 06 Mar 2010 21:26:57 +0000 http://princessknowitall.com/?p=3087#comment-969 I loved seeing you cook, you look great...mmmmm it made me hungry I loved seeing you cook, you look great…mmmmm it made me hungry

]]> By: Emily Grieves http://princessknowitall.com/pkia_videos/cooking-a-colorful-meal-foyobabes/comment-page-1/#comment-967 Emily Grieves Sat, 06 Mar 2010 18:10:38 +0000 http://princessknowitall.com/?p=3087#comment-967 Ooh, I made this yesterday, thanks to your recipe! It was perfect timing, because all the butcher shops are closed here on Fridays during Lent, so Friday has become fish day here!!! I can't get Salmon, so I used white fillet of some fish whose name I've forgotten (unfortunately lacking the color you mentioned, but it still took well to the marinade!) I baked it which worked well, and I just used some leftover marinade to sautee the broccoli in a skillet. I loved the sweet potato coconut deal - found only the orange papa-type, but still pretty colorful! And the coconut milk I found was the sweet drink-mix kind, but hey I used the extra half of the can to make pina coladas! lol! I know I know, not a great macrobiotic sugar-free moment for me, but dang those coladas were good! And we used bluecorn tortilla chips to scoop up the sweetpotatoes. It was a great dinner - thanks for giving us a whole dinner idea - love it!!! you rock!! Ooh, I made this yesterday, thanks to your recipe! It was perfect timing, because all the butcher shops are closed here on Fridays during Lent, so Friday has become fish day here!!! I can’t get Salmon, so I used white fillet of some fish whose name I’ve forgotten (unfortunately lacking the color you mentioned, but it still took well to the marinade!) I baked it which worked well, and I just used some leftover marinade to sautee the broccoli in a skillet. I loved the sweet potato coconut deal – found only the orange papa-type, but still pretty colorful! And the coconut milk I found was the sweet drink-mix kind, but hey I used the extra half of the can to make pina coladas! lol! I know I know, not a great macrobiotic sugar-free moment for me, but dang those coladas were good! And we used bluecorn tortilla chips to scoop up the sweetpotatoes. It was a great dinner – thanks for giving us a whole dinner idea – love it!!! you rock!!

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