Monthly Archive Of April 2010


PKIA RECIPES: THAI BASIL FRIED RICE

April 30, 2010

Princess Know It All Shopping list Basil Fried Rice

Download and print the shopping list here!

INSTRUCTIONS:

Heat your skillet, add about 2 tablespoons of olive oil & 1 tablespoon of Sesame Oil.  Once the oil is heated up add your onions, garlic & ginger; once the onions are translucent add your red & green peppers, followed by your carrots – you can steam your carrots if need be in advance.  If not give the carrots a few minutes by covering the pan.  If your digestion is strong then eat ‘em slightly crunchy!  Move all the veggies to the side, in the empty space add your steamed tofu and break it up into crumbles.  Get the seasoning of the pan all over the tofu!  Once it’s heated blend it into your veggies – you can use an egg in the same way.  Allow your veggies and tofu to cook together for a few minutes, meanwhile add your TUMERIC.  Now that your veggies are soft add your shitake mushrooms, mixing them in.  The best part -time for the THAI BASIL – I like TONS of it, gosh I LOVE this flavor – if you can’t find Thai Basil use regular basil it’s just as good fo’you!

Now toss in some cilantro – optional but the combo of the two herbs is BANGIN!  Now that the veggies & Tofu are cooked add in your leftover brown rice (you can use any type of rice or Quinoa).  Add Tamari (soy sauce) and Fish Sauce, spritz some fresh lime juice and add fresh cherry tomatoes if you like and get down and grub!

Livin’ Like I’m Dying….

April 26, 2010

Such a big yesterday, this yesterday lasted for four days.Print

That’s how life goes, all is smooth I think I’ve got me a groove and SNAP – A SITUATION (totally Jersey Shore) bumps the needle on the record, sending a scratching screech through my world.

However never are these situations tentacle less, meaning that it’s always something that’s been swept under the rug or deep into the corner of my life.  I’m not sure if I want to talk totally about the SITUATION, ‘cause that’s being worked out but what I will talk about is what made the SITUATION such a loud screech.

It’s about trust, this morning I was listening to NPR – a family that has a child with Williams Syndrome – a neurodevelopmental disorder effecting primarily the part in the brain effecting trust – meaning these folks have no ability to distrust – ANYONE! The negative is that it’s dangerous, the positive is that they are always POSITIVE, kind, generous and open with EVERYONE.  As babies they are easy to smile and appease.

Can you imagine if all humans had this disorder and does this mean that the root of our miserableness and violence is our deeply seeded and innate sense of mistrust?  As I listened my eyes filled with tears – thinking how as a parent we are assisting our children to mistrust – “HI I GOT ONE EYE ON YOU.” As an adult I am still working out my trust issues, constantly learning to trust myself and attempting to teach my girls to trust themselves, wrapped with lessons of WHO not to trust! Ughhhhh….

Back to the “SITUATION” you see my girls have been attending a school here in Nashville, it’s a pretty non-traditional setting; progressive some might say.

When I was growing up there was one choice in our entire town – public and there was one choice in my mother’s pocket book – public.  I always said that when I had kids I really wanted to find a place for them to learn, one that would inspire them, guide them and encourage them.  I KNOW that if I had been educated in a more nourishing environment fo’sho I could have had a completely different experience – NOT that my experience has been wrong – I’m just saying.

Lee and I dug deep looking for schools in Malibu/LA, I took it very seriously – always believing that their educational experience was the one thing that I could provide for them that would have great merit in determining who they will become.  The array of schools to choose from is plenty, coming here we settled on one that offered a small environment and we were told a strong community. What could be better considering that we were living in a city with almost no sidewalks nor town center?

What we found is ourselves in a super common SITUATION that seems to go down at every school now a days – drop off car line.  To top it off we had joined a school that believes the teachers’ relationship is with the child – not the parents.  This is cool I can dig it – too much parent involvement can get tricky leading to unnecessary big time drama.  SO in theory this schools philosophy works – on paper.  In real time, it sucks; ‘cause what happened is we found ourselves in a very isolating SITUATION, not only socially without contact with other families and peer groups but also with the school its self.

Once you’ve enrolled your child in a deal like this you can’t just yank ‘em out, so I learned to deal with the fact that if I had a problem I called the school secretary and she put me to voice mail and when the teacher got a break she’d call me back – or I could email – which I am good at; again I needed to wait for a response.  Twice a year there are conferences and of course anytime through the year a conference can be arranged; but that’s not the problem – the problem is that when you are a parent and you are dropping your kids off at a place that you have NO relationship with – MISTRUST begins to develop.

So here I am in a “SITUATION”, the SITUATION stemmed from a play date last fall that went bad – after a long summer without friends we met a new family, they seemed cool enough; my oldest had two play dates that seemed to go well the 3rd was a disaster – a disaster really because a SITUATION occurred and the mother instead of calling me texted me –deciding she had solved the SITUATION and refused to contact me or return any phones calls or emails.  A couple weeks went by and my youngin’ gave me the rest of the scoop on what went down on that play date.  Knowing that this family clearly had NO intention on dealing with the SITUATION or their own child’s needs which were showing to be HUGE, I parented up and took care of my own kid – speaking to the school about the SITUATION in hopes that they were on it.  The year has passed along with no real dramas until last Sunday when Bella informed me that the SITUATION from the fall was now taking place on the playground.  Panic struck and so I emailed the school – instructing them to contact me right away.  Instead of doing so they spoke to Bella – NOT cool, 7 year olds will NEVER sell their peers out let alone to a teacher.  Again they emailed me – I was pissed – I didn’t want an email I wanted a conversation.  That afternoon in car line I rolled my window down and went totally “J WOW – Jersey Shore” on ‘em “ Hey can I get a phone call? Could I speak to a human, I gotta SITUATION OVER HERE.”

Finally around 4pm I spoke to the teacher, I shared my opinion and concerns, I asked her to NOT speak to my child regarding this – that this is not her concern.

What happened the next day?  They spoke to her again about a SITUATION that is not hers to worry over, causing big anxiety within.  Now, I start the email process all over again!!!

The next morning I dressed ready to go – if I had to sit in the office for all day I was willing – finally at 3pm I addressed the SITUATION.DontConnect

What came of it was a very kind director hearing me out, what I realized was that it wasn’t about the SITUATION; BUT about trust.

You see if I’d had a strong relationship with the school or at least a clear one OK – how about we drop the strong and imagine that I had A RELATIONSHIP with the school it would have been cool to trust that they were on it.

I totally get the fact that we are less involved on a whole society wise and our “Please Don’t Make Me Connect” keeps things this way.  SITUATIONS go down in public everyday and folks don’t step up and get involved; kids are bullied in public places, fights are not stopped.  We don’t even ask what’s in our food – instead we want to know how many calories -which is a huge favor to the producers of this food ‘cause if we are concerned with how many calories than we aren’t asking WHAT IS IN IT and what do those things do for our bodies and DON’T do?

We are not questioning our government – look at the state of Arizona – Why are we all not outraged?  What I want to KNOW is what does an AMERICAN LOOK LIKE?  I’d love to see the description memo sent out from the Governor of Arizona.

Most of my childhood I KNOW I didn’t look typically AMERICAN, my family didn’t look typically AMERICAN – the questions I’ve been asked most in my life is “What Are You?”

PrintDid we learn NOTHING from Hitler? Germany put up a wall – that worked, keeping people in it.

We can’t CLOSE the border it’s not possible instead we’ve got to remember what this country was built on IMMIGRATION, the first immigrants were the “WHITE MEN” and fo’sho they ain’t gonna be the last.  If you think that the only people that are going to be effected by this Arizona law are the Latino’s -you are a fool.

I’m fo’sho NOT a “Tea Bagger” and really I believe most of them have NO idea what they are standing up for – however they are STANDING up.

So it’s a given we are all afraid, afraid because we sat back and allowed someone else to make things “easy” for us – but hopefully we are all waking up – fat and unhappy and hopefully seeking motivation to step up and stand up for what we KNOW is true in our hearts.

Last week I wrote about getting bigger, stepping up and expanding.  This week in Princess Know It All fashion an opportunity presented it’s self – “Girl, are you gonna take it?  Bam, bam, and bam like lightning I found myself on fire, mouth open and truth being told.

I thought about whom children become and how they become it, by watching their parents.

1.) Are you on the phone and gossiping while your kids are in the back seat?

2.) Are you keeping things from your husband or wife and the kids KNOW it.

3.) DO you use the word secret with them?

4.) DO you tell “little white lies” in front of them, knowing that they KNOW the truth?

5.) DO you speak to them indirectly/ side ways?

Example: this kid we had the wacky play date with asked Bella why she doesn’t have anymore – Bella told her “my momma doesn’t like you.” Perfect I thought, Bella KNOWS at 7 yrs old that when someone is not a fit and I don’t like ‘em we don’t do double talk and still hang with ‘em, you see when she is 14 and some bad ass kid comes around I won’t have a problem, Bella KNOWS we aren’t going there.  This is called being direct – setting boundaries.

8.)Do you have Love Hate relationships with people – meaning if you don’t like ‘em then what are you doing smiling in their face? No, I’m not telling you to act crazy just drop the whole fake daisy!

Our world is in crisis and I know that my part in the deal is to quit keeping up with the jones and step up as a MCCORMICK – one who asks questions.

I’m a truth-teller and I always have been; ask anyone who went to school with me and they’ll tell you my open mouth has been part of the deal.  I watched my momma step to the table and say what she had to share, I didn’t have to wonder where I stood with her I KNEW; EVERYONE knew that she was fo’sho gonna call you out, so watch out!

As I pulled into the parking lot of Isabella’s school I thought of my mother, I heard her in my thoughts – life is NOT about popularity and others opinions of you are none of your business – what matters is that your girls KNOW that you were in the room and speaking the truth.

A year ago I was in fear of dying; a year later I am living like I’m dying… Brave, honest and Open Mouthed with Open Arms…………..I gotta be all Mee so my girls can be all them.

PKIA is on a Mission With A Personal Statement!

April 15, 2010

DEFINITION: A mission statement defines in a paragraph or so any entity’s reason for existence. It embodies its philosophies, goals, ambitions and mores. Any entity that attempts to operate without a mission statement runs the risk of wandering through the world without having the ability to verify that it is on its intended course.

PrintI’ve been feeling uneasy and a bit guilty, you see as a writer it’s a job that you never leave behind in the office; I’m always weaving the thread. This part I actually like, I enjoy my time with my mind – it’s just that I feel like I’ve never left school as far as home work goes. But there is a catch – writing for me is like food..I love, enjoy and savor writing time in the same way that I do dinner time. I don’t really ever suffer from writers block, what I’ve learned is that if I sit down and push through what’s deep inside finds a window – showing up is whats up to me.
So why the need for a mission statement?
I’ve got to get realigned with what I want and what where I see myself heading, for me work is woven into the fiber of my being…so feeling a bit lost and disorganized ain’t just about the job.
Yesterday I was hanging out with my friend Mary Alice, she has a very strong practice here in Nashville where she guides folks through a process called body alignment - what this means is she works as a conduit between you & you…Yesterday I stopped by her house with the girls – playing in her small creek is a huge favorite on hot days, as we sat in her hammock I began to grumble about understanding why I’m struggling to finish up my second edit of my books. Mary Alice to the rescue – “Well figure out which Character is holding you back and talk to her, call her out.”
I went through the list……
“Hi I Don’t Wanna Change”, came to mind – but not quite – there is someone who hides out under her umbrella, someone I’ve not met yet. “Hi I Don’t Think I Can Get Any Bigger” who shares a room with “Hi Is It Gonna Hurt”Print!

Oh man…fo’sho this is the deal! She is comfy right now, she doesn’t want to rock the boat by adding more cargo – but me, as in MEE has a plan and part of this plan is where the mission statement comes in:

“The search for truth and beauty begins with me, I will expand learning all that I can. I will re-evaluate my beliefs and see all aspects of myself, doing my best to point the finger at no other – owning my choices. Princess Know It All is about doing what I’ve not done and mastering what I need to learn by getting bigger – inside & out – by becoming my greatest self I hope to lend inspiration.”

So you see, “Hi I Don’t Think I Can Get Any Bigger comes from fear, not love…

Mary Alice was great – she broke it down fo’me “Girl you gotta prioritize there is A, B, C & D levels of tasks everyday that show up. Make a list of what goes  from a heart perspective and then get disciplined just like you are with your food.”
Every time a lower level letter attempts to distract me KNOW that “Hi I Don’t Think I Can Get Any Bigger” and “Is It Gonna Hurt” are calling the shots…Ummm, I can’t let a fear driven gal call my shots now can I shorty?

I made my list:
A – Finishing Books – Every morning from 9am to 12pm Book Writing only.
B – PKIA Website
C. Emails, phone calls, etc
D. FACEBOOK!

By 2:45pm everyday I’m a mom, I put away my computer, leave my office and shift into another space…this is a given not part of the list.
So here I go back on the road..

Gotta get on the good foot, Unhun..get it get it on! (snapping my fingers & poppin’ my neck as I say this!)

Heading towards my dreams & desires no longer wandering with out a ’cause. I’m going to print this list and mission statement out – place it on my mirror, in my office, on the back of the closet door, on my computer & in my car….The only person who can keep me from my greatest self is Mee.

God Made Dirt So Dirt Don’t Hurt….

April 13, 2010

Click below to listen to Walking On The Earth by Chris Pierce

Once again I am up in the air – literally…down below I see GREEN!

After 4 days in Santa Fe, New Mexico, my eyes were beginning to adjust to the shades of brown that coat the high deserts land and buildings.   I’ve been to Santa Fe a few times in fact, I believe this was my 4th.  Each time I am amazed by the Sangre de Cristo Mountains (the blood of Christ mountains).

The combination of pine trees or I believe they are called pinion trees, topped by snow capped mountains is breathtaking.  I can’t help but to once again see time, imagining when this wonderful town was only a Mexican pueblo; the images of cowboys and Indians swarm my mind.

It’s funny, why I think I’m going somewhere is usually not the reason I went once I’ve left.  I thought I was going to support Lee, you see one of the things he does besides the obvious, is produce documentary films.  Last night they screened his first completed project “Dreaming Heaven” – the journey through Teotihuacan; Lee and his team have been working on this project for 3.5 years.

My sister flew into Nashville for Easter and what a good Easter we had!  I know I complain often about what Nashville doesn’t do for me so only in fairness, let me give this city a shout out – it’s close enough that my sister and I can show up for one another.  This is such a big deal considering that I’ve lived 1,000’s of miles from her since leaving home at 18, now we don’t miss a holiday.

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This Easter was really wonderful we colored eggs and headed out to The Ranch for the day; Monday morning Nicole took over allowing Lee & I to board a plane for New Mexico. Don’t get me wrong I go back and forth with leaving the girls but being a mother is not all that I am, I am my husbands best friend – and this means showing up to support him.  So if we’d spoken on Sunday I’d have told you this and that I was also going to see a bunch of friends including one of my BFF’s Iva Peele (she is also my husbands executive producing partner in Dreaming Heaven-Gosh I adore this “lady girl”, she is not only a slam bangin’ photographer but one of my “people”.  We giggle and whisper like teenagers, the level of depth that we can go to in conversation is shocking and then with a flip of our hair we are back in the funny again – my kinda gal.

(Screening of Dreaming Heaven The Mccormicks & Peeles!)

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I met up with Iva and her husband Jeremy in the Dallas airport and onward we journeyed together, immediately we decided that a trip to Chimayo was fo’sho part of the plan. (IVA & JERRY @ BREAKFAST)

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I first visited Chimayo many years ago, I’d heard so many tales of how “healing” dirt continued to appear in one of the back rooms – folks from all over the world have journeyed to Chimayo to collect this dirt; leaving behind crutches, crosses, photographs & notes.   There are many different tales regarding the history of this place and why the dirt appears and how it works -below I’ve given you one of the most dominant tales:

“One tradition recalls that during Holy Week on the night of Good Friday, Don Bernardo Abeyta, who was a member in good standing of the Hermandad de Nuestro Padre Jes6s el Nazareno (Penitentes) was performing the customary penances of the Society around the hills of El Potrero. Suddenly he saw a light springing from one of the slopes of the hills near the Santa Cruz River. Don Bernardo went to the spot and noticed that the shining light was coming from the ground. He started to dig with his bare hands, and there he found a Crucifix. He left it there and called the neighbors to come and venerate the precious finding. A group of men was sent to notify the priest, Fr. Sebastian Alvarez at Santa Cruz.

Upon hearing the extraordinary news, the priest and people set out for Chimayo. When they arrived at the place where the Crucifix was, Fr. Sebastian picked it up and carried it in a joyful procession back to the church. Once in the church, the Crucifix was placed in the niche of the main altar. The next morning, the Crucifix was gone, only to be found in its original location. A second procession was organized and the Crucifix was returned to Santa Cruz, but once again it disappeared, The same thing happened a third time. By then, everyone understood that El Sefior de Esquipulas wanted to remain in Chimayo, and so a small chapel was built.”

Like I said I’d been here before years ago, each time I’ve come I’ve done so for very different reasons; collecting the dirt and using it in a variety of ways.  I’d never been before as a person with health issues  – heart break yes, sadness yes, fear yes…disease NO – but then aren’t these things precursors to dis-ease?

As we rolled through the hills climbing deeper into the mountains my mind began to quiet, it was so cold that day – the winds come to the Santa Fe high desert in March and April packing much punch, a high of 40 degrees feels like 20. In my Princess Know It All fashion I refused to listen to the weather report, filling my suitcase with flimsy dresses, tights and scarves – of course one impractical velvet tuxedo jacket.  On this day I found myself wearing everything I’d brought at once – it’s a great thing that I’d had so much practice leading up to lent.

Upon exiting the car it was as if a spell came over the four of us, “Bam” we were in our own worlds – Iva with her camera and me with my heart.  I joined in with the other pilgrims by picking up sticks and weaving them into the fence – forming the sign of the cross, dang that wind was whipping me…

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Finally Lee and I made our way to the tiny church, I expected the church to not offer much comfort from the cold – being that it’s quite old and made of mud/stone.  Still shivering, I dipped my hand into the holly water making the sign of the cross – I reached for the large wooden doors “whoosh a warm blaze of heat wrapped it’s self around me”.  I made my way to the front pew bowing before kneeling I had to fight from not falling over and curling into a ball.  The room was full of candle light -the windows being to tiny to led much of the bright sun shining outside, this romantic light brought to life all the colors of the hand painted Spanish antique wooden art that filled the room.  I quickly began to run through the list of prayers and people, my sister, brother, nephews, nieces, grandparents, aunts, uncles, cousins, adopted family – my parents of all forms, my girls, Lee.  You see I’m a HUGE believer in prayer and wishes, I’m known for making wishes when ever possible.  I was running the list when I heard a little whisper – STOP. Stop talking, thinking and praying and now watch…. like a movie I saw all the good in my life, in everyone’s life that I walked in praying for.  I saw my house, my girls playing outside with my sister, I saw me a year ago unable to move at times, I saw me now vibrant and strong, I saw Lee and his love for me, I saw all the laughter that my family fills rooms with…I saw gratitude.

Then the voice – “Stop seeing what you need & wish for – instead see how great what you have is & how well all your loved ones are.”

I stood up walked into the little room in the back where the dirt appears, it felt crowded in there and yet I was the only one; I looked up at all the requests for miracles and offering stories of miracles.  I walked back out into the church and knelt before the alter, listening again to the voice inside my heart– “The miracle of this place is that it is a place of BELIEF – BELIEF – is the miracle.”

I turned to see Lee standing at the back of the church witnessing me and holding a cup of dirt, as I walked out of the church I felt as if I had been crying for hours and yet I’d not shed a tear.

Maybe this church is really a place where one takes it out, I brought my dirt home and it sits in front of me – I don’t need to place it on my tummy but look to see it everyday, a reminder of miracles.

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The next day Lee was busy preparing for the screening and I rested and wrote.  We had a wonderful dinner in a slammin’ sushi joint, I was able to spend time with my dear friend Dr. Carolyn Ross, MD…we spoke of my next plan of action – intravenous vitamin therapy.  I’m feeling much better but I know I need a boost, Dr. Ross believes this will give my cells a boost in healing; my consultation is next week – super excited.

Back to the screening:  I think ya’ll need a bit of back story here, I’ve been going to Teotihuacan for the past 15 years, I’ve done this journey a ton of times and to say it’s something I “enjoy” is a stretch. This journey through Teo is tough, pushing on all the places that ache, unraveling the balls of yarn that keep us tethered to what torture us.  With that said, I had NO interest in watching a movie about it -  but I love Lee..The lights dimmed, the screen filled and I was HOOKED!  FO’REAL FO’SHO HOOKED!

In fact I had an incredibly moving experience, I sat on the edge of my seat wanting to KNOW what came next, seeing the magic of Teo as if for the first time…I listened to the people on the screen with the ear of someone who wasn’t there – I WAS there for the filming.  All I can say is that this team of folks really put a fantastic film together.

That night I looked at my husband and saw him as my best friend, he did it…he completed one of his dreams, I came to support him and I left with inspiration.

In his reflection I saw that I can do the same..look out ya’ll!

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Inspiring Mee….

April 2, 2010

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Click below to listen to Finding Myself by Reality TV

I LOVE staring at the trees, in search of new growth; this is the coolest part of spring.  I was thinking yesterday about the cycle of life and how reflective nature is to my own processes.  Being a spring born gal, I feel a sense of renewal this time of year.  My big problem is that I love to manifest and fly forward into life, holding myself back and staying present is an exercise that takes great strength.  Yesterday we walked to the park; Marielle & her kids and me and my crew of two.  I was doing my regular banter about where will we go next and how will it set it’s self up when I heard Marielle – “Don’t worry it will;  just be here.”

Marielle is a wonderful mirror, since her arrival she has been studying to become a GIA gemologist, today she is taking her test, her schooling is done and so is her time here in Nashville – Nashville was a great host, lending her a solid place to learn.Via Marielles reflection I’m seeing my time here in Nashville more like University life – Freshman year is tough but sophmore year things get rolling.

I’m shocked when I stop and see whom and where I was a year ago, the amount of learning that’s gone down this past year is unbelievable!  Gosh, I built PKIA Site (not even a year old yet), I learned all about food and how it heals the body, I’ve dug deep and pushed on my beliefs about me, my value, what I value pushing me towards my purpose. I’ve traveled NON-STOP and on a work level I’ve learned to take on projects that I never dreamed I was capable of doing – all this while facing the hardest year health wise; stepping to the plate and learning all that I THOUGHT I already knew.

My thoughts on aging are shifting as well, getting older isn’t so scary anymore in fact I’m kinda diggin’ the changes, I feel so bummed that society tells us it’s something to fear.  Why do we shake in our boots when 30 comes knocking?  My 30’s have been great, I feel like I’m more Mee than I’ve ever been – I imagine my 40’s and 50’s will bring even more freedom.  I’m really hoping that our culture can truly shift this perception of time and age, ‘cause way to many folks are losing time by worrying about its passing.

When Bella was a baby I had an Ayurvedic  Astrological reading (Ayurvedic meaning Eastern/Indian philosophy), I remember the moment as clear as day – I handed Bella to Lee and locked myself in the bathroom.  We were splitting our time here in Nashville but out on our ranch and LA’s home front was a fantastic 1920’s era apartment smack dab in Hollywood.  Back to the bathroom, I had to stare out the window and focus on the palm tree as to tune out Bella’s crying – wanting so badly to focus on what this man was telling me.  What stood out was his big gasp, “ WOW your second half of your life is super BIG, bigger than your 1st half and this isn’t normal.  Most people live their lives big in the beginning and then drift off to sleep for the second half.”

Of course I had to try to tell him he was wrong “NO I think you’ve got it backwards, I’ve actually had a really big 1st half already and now I’m a new mom and not doing anything but tending to my family.” With his wonderful Indian accent and I imagined his head giving a little bob he said “No Ms. You are actually setting up and preparing for the second half – this is what your life is about now – laying a foundation for your next level of experience, you are now dreaming.  The second half is just as important as the first if not more.”

Not certain if he was right, but I’ve been thinking about what he said.  What his words have done is gotten me excited about who I still have the potential of becoming.  When I was younger I thought I had to become successful – and this had many meanings and levels; however now I KNOW that what I want is to be inspired, I now KNOW that inspiration is the fountain of youth, when one losses this magic potion-everything turns gray.

I’ve walked through some pretty scary and gray days, I KNOW that loss is gray but on the other side of it is light, getting sick a year ago was a gift, I’ve become so inspired by life – even the basics of preparing meals has really motivated me to learn new things and find ways to get my little people to eat it. Don’t get me wrong things still get cloudy but I’ve now got a shovel and all I have to do is dig a little deeper and my tunnel opens to the other side.  Changing my perception of success has made me braver, I don’t have to succeed I just need a dose of inspiration and BAM I try..trying is good enough.

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