<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Princess Know It All &#187; Dear PKIA</title>
	<atom:link href="http://princessknowitall.com/category/dear-pkia/feed/" rel="self" type="application/rss+xml" />
	<link>http://princessknowitall.com</link>
	<description>A personal path of choices</description>
	<lastBuildDate>Thu, 29 Jul 2010 17:39:55 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>DEAR PKIA: UDDERLY SQUEEZED!</title>
		<link>http://princessknowitall.com/2010/03/dear-pkia-udderly-squeezed/</link>
		<comments>http://princessknowitall.com/2010/03/dear-pkia-udderly-squeezed/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 15:32:15 +0000</pubDate>
		<dc:creator>PKIA</dc:creator>
				<category><![CDATA[Dear PKIA]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/?p=3555</guid>
		<description><![CDATA[Dear PKIA,
What is up with dairy, and do you eat it? My son is 2 years old and every time I go to the pediatrician they ask how much milk he drinks. I feel squeezed to fill his sippy cup and I myself don&#8217;t drink it.
Signed
Feeling like an Udder


Dearest Udder,
I hear you on the milk [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2010/03/dear-pkia-udderly-squeezed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dear PKIA: Gluten confused!</title>
		<link>http://princessknowitall.com/2010/02/dear-pkia-gluten-confused/</link>
		<comments>http://princessknowitall.com/2010/02/dear-pkia-gluten-confused/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 19:18:09 +0000</pubDate>
		<dc:creator>Lena</dc:creator>
				<category><![CDATA[Dear PKIA]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/?p=3083</guid>
		<description><![CDATA[Dear Princess Know It All,
Every where I turn people are talking about giving up gluten and wheat, what is the deal&#8230;What is it and is it bad for all of us or just some and who are those some?
Signed
Gluten Confused&#8230;&#8230;

Dear Gluten Confused,
This is what I&#8217;ve come to understand and experience regarding gluten: first of all [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2010/02/dear-pkia-gluten-confused/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DEAR PKIA: YOGA W/MICHELLE (PART II)</title>
		<link>http://princessknowitall.com/2010/01/dear-pkia-yoga-wmichelle-part-ii/</link>
		<comments>http://princessknowitall.com/2010/01/dear-pkia-yoga-wmichelle-part-ii/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 20:25:14 +0000</pubDate>
		<dc:creator>Lena</dc:creator>
				<category><![CDATA[Dear PKIA]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/blog/?p=721</guid>
		<description><![CDATA[Dear PKIA and Yoga Momma:
This is embarrassing, but I&#8217;m gassy and constipated. Can you recommend any poses for my belly and bowels?

Sincerely,
Windy in Wyoming
 
Dear Windy in Wyoming:
Dang I hear you, I&#8217;ve just moved into a new phase with my intestines and it&#8217;s all about GAS!!! I&#8217;m telling you I suffer something fierce at times.  [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2010/01/dear-pkia-yoga-wmichelle-part-ii/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dear PKIA with Dr. Carolyn Ross, MD</title>
		<link>http://princessknowitall.com/2009/12/dear-pkia-with-dr-carolyn-ross-md/</link>
		<comments>http://princessknowitall.com/2009/12/dear-pkia-with-dr-carolyn-ross-md/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 21:24:57 +0000</pubDate>
		<dc:creator>Lena</dc:creator>
				<category><![CDATA[Dear PKIA]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/?p=2424</guid>
		<description><![CDATA[ Dear PKIA and Dr. Carolyn Ross,
Is it possible that girls as young as 7 years old can suffer from Anorexia?
Also, I heard that most eating disorders stem from some form of abuse whether sexual, physical or emotional &#8211; is this true or is it the pressure society puts on women and girls to be [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2009/12/dear-pkia-with-dr-carolyn-ross-md/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DEAR PKIA: My Step Son Is A Hater!</title>
		<link>http://princessknowitall.com/2009/11/dear-pkia-my-step-son-is-a-hater/</link>
		<comments>http://princessknowitall.com/2009/11/dear-pkia-my-step-son-is-a-hater/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 20:05:06 +0000</pubDate>
		<dc:creator>PKIA</dc:creator>
				<category><![CDATA[Dear PKIA]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/?p=1844</guid>
		<description><![CDATA[Dear PKIA and Dr. Sage Breslin, 
I&#8217;m having a super tough time, I&#8217;m married and a mother of two young boys and my husband has a 20 year old son from a previous marriage.  The holidays are coming soon and I dread spending them with my husbands family not because of them but because his [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2009/11/dear-pkia-my-step-son-is-a-hater/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>YOGA &#8211; BENDIN&#8217; THROUGH THE BLUES!</title>
		<link>http://princessknowitall.com/2009/10/yoga-bendin-through-the-blues/</link>
		<comments>http://princessknowitall.com/2009/10/yoga-bendin-through-the-blues/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 17:30:01 +0000</pubDate>
		<dc:creator>Lena</dc:creator>
				<category><![CDATA[Dear PKIA]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/?p=1656</guid>
		<description><![CDATA[Dear PKIA and Yoga Momma Michelle:
Help! I&#8217;m feeling blue lately. Is there a pose that can lift my spirits?
Sincerely,
Down and Out in Beverly Hills
 

Dear Down and Out:
Fo&#8217;Sho I here you on the blues side of things, for me I love fall &#8211; and no matter how ready I am for a change I get [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2009/10/yoga-bendin-through-the-blues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DEAR PKIA: ACHY IN THE AM</title>
		<link>http://princessknowitall.com/2009/10/dear-pkia-achy-in-the-am/</link>
		<comments>http://princessknowitall.com/2009/10/dear-pkia-achy-in-the-am/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 20:26:56 +0000</pubDate>
		<dc:creator>Lena</dc:creator>
				<category><![CDATA[Dear PKIA]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/blog/?p=727</guid>
		<description><![CDATA[DEAR PKIA:
For the past couple months my joints have been aching so badly that it takes some serious stretching in the morning before I can even get out of bed. I have an appointment with a rheumatoid specialist in about 2 weeks, but I have to believe that there are other things making me feel [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2009/10/dear-pkia-achy-in-the-am/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DEAR PKIA: TOO MUCH MAN JUICE?</title>
		<link>http://princessknowitall.com/2009/09/edited-dear-pkia-too-much-man-juice/</link>
		<comments>http://princessknowitall.com/2009/09/edited-dear-pkia-too-much-man-juice/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 20:25:58 +0000</pubDate>
		<dc:creator>Lena</dc:creator>
				<category><![CDATA[Dear PKIA]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/blog/?p=723</guid>
		<description><![CDATA[DEAR PKIA and GOT GRACE Peggy Raess:
I have been seeing the same guy for the past few years. He is really a wonderful person but he refuses to hang out with me except at home or at restaurants. He believes that going to movies, taking walks, shopping, or attending events in the park are not [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2009/09/edited-dear-pkia-too-much-man-juice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dear PKIA : Please help me pull the plug!</title>
		<link>http://princessknowitall.com/2009/08/dear-pkia-please-help-me-pull-the-plug/</link>
		<comments>http://princessknowitall.com/2009/08/dear-pkia-please-help-me-pull-the-plug/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 11:14:47 +0000</pubDate>
		<dc:creator>PKIA</dc:creator>
				<category><![CDATA[Dear PKIA]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/?p=1035</guid>
		<description><![CDATA[Dear Princess Know It All and Gutzy Ginny (Virginia Harper):
For the past year or MORE, I&#8217;ve suffered from serious constipation!!  I&#8217;m LUCKY if I have a bowel movement once a week, I&#8217;ve been to many doctors and tried different pills.  They&#8217;ve even done a colonoscopy &#8211; Came back NORMAL!
NOTHING works!
I&#8217;m in my early 20&#8217;s and [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2009/08/dear-pkia-please-help-me-pull-the-plug/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DEAR PKIA: Is my &#8220;Hi, I&#8217;m not good enough&#8221; taking over my life?</title>
		<link>http://princessknowitall.com/2009/07/dear-pkia-is-my-hi-im-not-good-enough-taking-over-my-life/</link>
		<comments>http://princessknowitall.com/2009/07/dear-pkia-is-my-hi-im-not-good-enough-taking-over-my-life/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 20:26:20 +0000</pubDate>
		<dc:creator>Lena</dc:creator>
				<category><![CDATA[Dear PKIA]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/blog/?p=725</guid>
		<description><![CDATA[DEAR Princess Know It All and Got Grace Peggy Raess, 
 I went out once with this guy and then he called again to see me and I freaked out because I didn&#8217;t expect that he would want to go out again (he is cute, successful and educated). Then, before we were supposed to go [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2009/07/dear-pkia-is-my-hi-im-not-good-enough-taking-over-my-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
