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	<title>Princess Know It All &#187; PKIA</title>
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	<link>http://princessknowitall.com</link>
	<description>A personal path of choices</description>
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		<title>SHAKIN&#8217; DOWN THE SUGAR: PICK YOUR POISON</title>
		<link>http://princessknowitall.com/2012/01/shakin-down-the-sugar-pick-your-poison/</link>
		<comments>http://princessknowitall.com/2012/01/shakin-down-the-sugar-pick-your-poison/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 22:58:45 +0000</pubDate>
		<dc:creator>PKIA</dc:creator>
				<category><![CDATA[PKIA]]></category>
		<category><![CDATA[bringing the kitchen back to schools]]></category>
		<category><![CDATA[changing school food policy]]></category>
		<category><![CDATA[changing what kids eat]]></category>
		<category><![CDATA[healing crohns with food]]></category>
		<category><![CDATA[healing our bodies with foods]]></category>
		<category><![CDATA[macrobiotic in malibu]]></category>
		<category><![CDATA[raising children with out processed foods]]></category>
		<category><![CDATA[school food programs]]></category>
		<category><![CDATA[sea vegetables]]></category>
		<category><![CDATA[small intestinal bacteria overgrowth]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/?p=7705</guid>
		<description><![CDATA[I had a private conversation with myself on the way to the school food forum meeting, &#8220;Meme you are going to sit back and watch &#8211; DON&#8217;T VOLUNTEER for anything &#8211; you are slammed already with life and work as it is &#8211; we are not in Malibu to redo a schools food policy.&#8221; I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Home on the ranch..&amp; Welcome back to Oz.</title>
		<link>http://princessknowitall.com/2012/01/home-on-the-ranch-welcome-back-to-oz/</link>
		<comments>http://princessknowitall.com/2012/01/home-on-the-ranch-welcome-back-to-oz/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 21:34:52 +0000</pubDate>
		<dc:creator>PKIA</dc:creator>
				<category><![CDATA[PKIA]]></category>
		<category><![CDATA[grass fed beef tennessee]]></category>
		<category><![CDATA[lee mccormick]]></category>
		<category><![CDATA[Mee McCormick]]></category>
		<category><![CDATA[miranda lambert the house that built me]]></category>
		<category><![CDATA[organic farming]]></category>
		<category><![CDATA[pinewood farms]]></category>
		<category><![CDATA[piney river cattle company]]></category>
		<category><![CDATA[ranch life]]></category>
		<category><![CDATA[ranches in nashville]]></category>
		<category><![CDATA[ranches in tennessee]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/?p=7689</guid>
		<description><![CDATA[(click here to watch video blog of our ranch life) It&#8217;s tough to know where to start so I&#8217;m going to do my best to lay it out where it begins closest to my heart&#8230; I have a home. Lee and I have been roaming for 10 years.  Yes we have had many homes on [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Dreams, Schools &amp; The SWEET Truth..Communities changing what children are fed.</title>
		<link>http://princessknowitall.com/2011/12/dreams-schools-the-sweet-truth-communities-changing-what-children-are-fed/</link>
		<comments>http://princessknowitall.com/2011/12/dreams-schools-the-sweet-truth-communities-changing-what-children-are-fed/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 22:45:38 +0000</pubDate>
		<dc:creator>PKIA</dc:creator>
				<category><![CDATA[PKIA]]></category>
		<category><![CDATA[communities that change what kids eat at school]]></category>
		<category><![CDATA[cooking with kids in nashville and malibu]]></category>
		<category><![CDATA[dreams that come true.]]></category>
		<category><![CDATA[healthy food for healthy kids]]></category>
		<category><![CDATA[malibu food programs]]></category>
		<category><![CDATA[mee tracy mccormick]]></category>
		<category><![CDATA[nashville floods]]></category>
		<category><![CDATA[pinewood farms]]></category>
		<category><![CDATA[schools educating kids about food]]></category>
		<category><![CDATA[the ranch nashville tn]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/?p=7561</guid>
		<description><![CDATA[The other day we (Mee &#38; Those People) were driving through one of the giant mountain canyon passes that connect Malibu to the valley, listening to some of our favorite country jams.  This led the girls and me to talking about our trip home next week to Nashville.  Bella got quiet and then I heard [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2011/12/dreams-schools-the-sweet-truth-communities-changing-what-children-are-fed/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Thanksgiving, Hunting Jade, Big Sur, Black Friday &amp; Occupy San Francisco</title>
		<link>http://princessknowitall.com/2011/12/thanksgiving-hunting-jade-big-sur-black-friday-occupy-san-francisco/</link>
		<comments>http://princessknowitall.com/2011/12/thanksgiving-hunting-jade-big-sur-black-friday-occupy-san-francisco/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 00:06:04 +0000</pubDate>
		<dc:creator>PKIA</dc:creator>
				<category><![CDATA[PKIA]]></category>
		<category><![CDATA[adoption]]></category>
		<category><![CDATA[black friday san francisco occupy wall street]]></category>
		<category><![CDATA[chef rectum]]></category>
		<category><![CDATA[crohnes and cancer with food]]></category>
		<category><![CDATA[grandparents]]></category>
		<category><![CDATA[healing colitis]]></category>
		<category><![CDATA[met tracy mccormick]]></category>
		<category><![CDATA[mill vally hat box]]></category>
		<category><![CDATA[millennium restaurant]]></category>
		<category><![CDATA[occupy san francisco]]></category>
		<category><![CDATA[San francisco]]></category>
		<category><![CDATA[stetson fedoras]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/?p=7506</guid>
		<description><![CDATA[(Click here to watch videos from the road) We left Malibu Tuesday afternoon and drove non-stop to Big Sur.  This would be my first time driving up the coast.  5 years ago Lee worked on a project in Sausalito which allowed us the opportunity to take an apartment over looking the Bay.  I&#8217;d fly up [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2011/12/thanksgiving-hunting-jade-big-sur-black-friday-occupy-san-francisco/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Women Supporting Women: Tour Adelante!</title>
		<link>http://princessknowitall.com/2011/11/women-supporting-women-tour-adelante/</link>
		<comments>http://princessknowitall.com/2011/11/women-supporting-women-tour-adelante/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 22:55:54 +0000</pubDate>
		<dc:creator>PKIA</dc:creator>
				<category><![CDATA[PKIA]]></category>
		<category><![CDATA[latino womens empowerment]]></category>
		<category><![CDATA[Nely Galan]]></category>
		<category><![CDATA[The Coca-Cola Tour: Adelante]]></category>
		<category><![CDATA[women supporting women]]></category>
		<category><![CDATA[womens support conferneces los angeles]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/?p=7457</guid>
		<description><![CDATA[&#160; Check it out my girl Nely Galan is up to something good, she has set out to fulfill dreams and I&#8217;m all about supporting one another!  If you didn&#8217;t know I also run princessknowitall.com in Spanish laprincesasabelotodo.com and Nely&#8217;s program can connect the two sites via our hearts! Check out the details below and [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2011/11/women-supporting-women-tour-adelante/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>d Part 2: Two Homes &amp; Two Tables To Share &#8211; A Community that cooks together STAYS together.</title>
		<link>http://princessknowitall.com/2011/11/part-2-two-homes-two-tables-to-share-a-community-that-cooks-together-stays-together/</link>
		<comments>http://princessknowitall.com/2011/11/part-2-two-homes-two-tables-to-share-a-community-that-cooks-together-stays-together/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 23:35:15 +0000</pubDate>
		<dc:creator>PKIA</dc:creator>
				<category><![CDATA[PKIA]]></category>
		<category><![CDATA[community food programs]]></category>
		<category><![CDATA[gluten free and dairy free cooking]]></category>
		<category><![CDATA[healing digestive diseases with food]]></category>
		<category><![CDATA[malibu food programs]]></category>
		<category><![CDATA[mee tracy mccormick]]></category>
		<category><![CDATA[millet croquesttes]]></category>
		<category><![CDATA[millet mash]]></category>
		<category><![CDATA[nashville cooking classes]]></category>
		<category><![CDATA[what to do with millet]]></category>
		<category><![CDATA[whole foods living]]></category>
		<category><![CDATA[whole foods malibu]]></category>
		<category><![CDATA[whole foods nashville]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/?p=7408</guid>
		<description><![CDATA[Something has been happening in my life..my garden is growing. When I last left y&#8217;all I&#8217;d just finished cooking on the NBC morning show in Nashville and I was gearing up for the Noble Food Makeover.  Gearing up is right &#8217;cause we packed the house!!!!!!! Holy cow did folks show up, and this is telling [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2011/11/part-2-two-homes-two-tables-to-share-a-community-that-cooks-together-stays-together/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PART ONE: Two Homes.</title>
		<link>http://princessknowitall.com/2011/11/part-one-two-homes/</link>
		<comments>http://princessknowitall.com/2011/11/part-one-two-homes/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 19:07:43 +0000</pubDate>
		<dc:creator>PKIA</dc:creator>
				<category><![CDATA[PKIA]]></category>
		<category><![CDATA[creamy dairy free soup]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[digestive health]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healing foods]]></category>
		<category><![CDATA[healing from crohnes disease with food]]></category>
		<category><![CDATA[Malibu]]></category>
		<category><![CDATA[mee tracy mccormick]]></category>
		<category><![CDATA[Nashville]]></category>
		<category><![CDATA[organic butternut apple ginger carrott squash soup]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/?p=7386</guid>
		<description><![CDATA[San Antonio is glowing below me. I’m headed home and leaving home simultaneously. That song by The Steve Miller Band fills the background of my memory, “Big old jet airliner, don’t carry me too far away.”   My inner world is full of reflection – storyboard like scenes move through my mind as I recall the [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2011/11/part-one-two-homes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Eleanor Coppola &amp; My Double Wide.</title>
		<link>http://princessknowitall.com/2011/10/eleanor-coppola-my-double-wide/</link>
		<comments>http://princessknowitall.com/2011/10/eleanor-coppola-my-double-wide/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 17:25:53 +0000</pubDate>
		<dc:creator>PKIA</dc:creator>
				<category><![CDATA[PKIA]]></category>
		<category><![CDATA[cooking mexican food]]></category>
		<category><![CDATA[dairy free iving]]></category>
		<category><![CDATA[doublewide living]]></category>
		<category><![CDATA[Eleanor Coppola memoir]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[Malibu]]></category>
		<category><![CDATA[Nashville]]></category>
		<category><![CDATA[sayulita mexico]]></category>
		<category><![CDATA[taquitos]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/?p=7361</guid>
		<description><![CDATA[I spent the last 20 minutes sitting on my couch watching the morning fog roll in off of the pacific, it&#8217;s cool dampness creeps through the cracks of my high falutin&#8217; doublewide. My fancy vintage designer swivel chairs almost twist with the thickness and chill.  I love living out here on the edge of Point [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2011/10/eleanor-coppola-my-double-wide/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Reiki, Acupuncture &amp; Completion.</title>
		<link>http://princessknowitall.com/2011/10/reiki-acupuncture-completion/</link>
		<comments>http://princessknowitall.com/2011/10/reiki-acupuncture-completion/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 18:26:09 +0000</pubDate>
		<dc:creator>PKIA</dc:creator>
				<category><![CDATA[PKIA]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[Dr. Asha]]></category>
		<category><![CDATA[malibu healiing center]]></category>
		<category><![CDATA[reiki in malibu]]></category>
		<category><![CDATA[what is reiki]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/?p=7341</guid>
		<description><![CDATA[We&#8217;ve been here a month and it feels like a year.  That&#8217;s what happens sometimes a month can pack the punch of 12.  I&#8217;ve spent most of this month organizing our life and diggin&#8217; in deep to get here. For the first two weeks I felt as if I was driving the MTP around holding [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2011/10/reiki-acupuncture-completion/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Moving, cleaning, changing, airplanes &amp; cowboys.</title>
		<link>http://princessknowitall.com/2011/09/moving-cleaning-changing-airplanes-cowboys/</link>
		<comments>http://princessknowitall.com/2011/09/moving-cleaning-changing-airplanes-cowboys/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 18:13:51 +0000</pubDate>
		<dc:creator>PKIA</dc:creator>
				<category><![CDATA[PKIA]]></category>
		<category><![CDATA[1st day of school]]></category>
		<category><![CDATA[cleaning wood floors]]></category>
		<category><![CDATA[cowboys tennessee]]></category>
		<category><![CDATA[doublewides]]></category>
		<category><![CDATA[grand canyons]]></category>
		<category><![CDATA[Malibu]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[Nashville]]></category>
		<category><![CDATA[packing]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://princessknowitall.com/?p=7315</guid>
		<description><![CDATA[&#160; &#160; I&#8217;ve been caught in a hurricane of change, finally the storm has passed and I&#8217;m more than ready to share, journal style. August 30th Packers covered our house in the city (Nashville) like ants on donuts, and we moved into a hotel near to the house.  It was a complicated pack/move as we [...]]]></description>
		<wfw:commentRss>http://princessknowitall.com/2011/09/moving-cleaning-changing-airplanes-cowboys/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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