Picking Myself Up….

December 1, 2010



Thanksgiving was nice and calm, I cooked all the “Mee Food” that fit with the season, Mary Alice & Cheryl came for dinner and our house was a calm and easy place.  Friday for lunch was all about leftovers as it is in most households following a big holiday.  Once again I filled my plate to the brim and feasted along side of my family.  Around 1pm my tummy began to ache, I thought hmmmm maybe I just ate too much.  At 4pm I knew something was wrong, still it’s been 18 months since my intestinal walls have completely collapsed causing a bowel obstruction so for sure I thought this not possible.  The burning pain from the large ulceration has been gone for at least 9 months; I have suffered tummy aches but nothing that completely takes me out.  I did what it is that I know how to do, ginger/chamomile compresses, soaked my feet in hot water to pull the blood down and circulate it, I eased on the intake of food and solids; finally falling to sleep around 9:30pm.

11:30 pm I opened my eyes and twisted with severe pain, a pain that I will never forget for as long as I live – my insides were twisted and fighting for blood – I was obstructing.  I searched the room for Lee; he’d gone to help Bella through a bad dream and must have fallen asleep there.  I didn’t want to yell through the house and awaken the girls so I made it to the bathroom to wash my face – however my legs gave way and I collapsed on the cold floor where I must have been for hours, rocking myself through the pain and battling the questions “Is this the time when my intestines will snap and I will no longer live in this body?”  “Should I go to the hospital now?”  The pain of these contractions is so severe that when I went to the hospital for my scheduled C-section with Isabella the nurses were in a panic, I’d been in labor for 24 hours with contractions 1 minute apart and didn’t KNOW it because I’ve suffered such intense bowel obstructions that my bodies tolerance for pain is HUGE.

Finally I made it up off of the cold marble floor and crawled to Lee, begging him to help me.  For 3 more hours he wiped my head as my body twisted and I fought to vomit, finally I was able to throw up a HUGE amount, see that’s what happens all that is in the bowel that can’t pass has to come out one way or the other and if it can’t then you die.

I slept for a few hours, and awoke still in pain and weak…. For the past 3 days I’ve had acupuncture twice, two intestinal massages and been to see Ginny Harper (my food coach who has returned from Spain.) It seems that I ate way too much for my weakened intestines to pass and so they collapsed and I am reminded that healing my body is an on going process.  The worst part of the next couple days was looking into my little girls’ eyes and seeing myself at their age – watching my mother struggle.  I was sure to tell them that I was fine and that I just needed to rest, kissing them and touching them as often as possible. Reminding myself that our life is not the childhood that was mine – seeing my resilience.

Dr. Sheng tells me that the heart & small intestines are a couple, when the heart is sad the intestines break and that the intestines are a place of karma for the heart as they attempt to protect the heart.

When I went to see Gil “Happy Son Of My People”, I climbed on his table not wanting to process and passed out the minute the needles hit their spots, in my dream a window opened and I saw all this sunlight pour through, at first I was frightened.  Once I looked in it was as if I was watching a movie, my life’s movie this time centered on my girls and Lee.  In the movie Lola was sitting on the porch as she is now 4 years old, I was braiding her long golden hair – with each weave of the braid she aged and moved further away from me– yet I continued to hold on to her via the strands of her hair; just as my mother still does with me.  Bella and Lola danced through time, I would have flashes of Lee too, sitting on the front porch of our old farm house – each glimpse of him time would show it’s face upon his until he was a very old man.

My mind raced trying to keep track of ages, places and wrinkles.  Gil walked into the room, my eyes opened with tears he asked “Kapara do you have pain?” “No, I do not – I have seen time and I am a part of it.”

Just maybe my intestines break so that my heart will open and I will feel what I am too busy to move through.  I’m not afraid that I am sick again; instead I understand the process of being here and healing.  My resilience reminds me not to turn on myself and to fall in to the deep hole of doubt in times of struggle.  The intestinal walls have 1,000’s of layers of tissue and each layer that heals has a process.  I’m not rushing to the end instead I’m moving through the journey.

Yesterday I answered the phone, a call from Bella’s school.  I assumed she was hurt or ill; instead it was the schools administrative assistant, she said “I’m sorry to bother you but Isabella just sang for the principal and myself and she brought tears to my eyes, she is a lovely child.” I fought back my own tears, and wanted to reach through the phone and hug this woman, telling her how deeply I appreciated her phone call and that I am grateful that my child is honored and honorable, that I am raising noble beings in a school that believes in nobility.  Again my resilience was fortified.

Today I feel like my healthy strong self and I’m back in the game, but with a new perspective; a bigger aerial point of view that only comes from picking ones self up from the bathroom floor.

EYES OF PROTECTION….

June 22, 2010

Gosh, I love taking it all out…the past week has been non-stop and sometimes I wonder how to get it all done, but I just keep showing up and pushing through.

Princess Know It All Please dont make me connectI want to do it all, I want to hang out with my girls, soak up my time with my nephew, he’s going to be a senior next year and this is probably our last summer just to hang out together.  He’s been staying with me since he was 8 – our summer time together has really meant a lot to me.  Bella is loving having him around and Lola too…Last week was interesting the girls were invited to a birthday party last minute and of course since my new “motto” is to join and not isolate keeping my “PLEASE, DON’T MAKE ME CONNECT” at bay.

I shifted everything around to get there; the little girl hosting the party is a new camp friend.  I was thrilled to meet her two dads, as fo’sho this is a world that I can fit into.  The best part was the cake, one of the dad’s – had made it singing of the 1970’s Tennessee – as he used an old school Barbie to top it!  I was reminded of my grandmothers 1970’s toilet roll covers that were hand crocheted; a totally warm and cozy feeling.IMG_1174

I sat down and took it all in, one of the dad’s leads ghost tours here in the city; I didn’t know they gave ghost tours – but now it makes sense as they do in most old cities with horse drawn carriages.  With a relaxed slip I said “Oh, I know this town is haunted – we’ve had our own experience.”  Then an elderly woman sitting next to me started to talk about “The House With Whispering Walls.”  Apparently she lived in the neighborhood long ago when things went down.  She used to play in that house as a child.

Again the room got cold and crowded, I became super uncomfortable and I knew that their memories – those that live in the walls – were next to me.

Oh, man I was torn between wanting to go there and asking as many questions as possible…and not participating.  The lady next to me however was intriguing; as she shared her experiences I put pieces together.  Not wanting to reveal too much and conflicted with the fact that this was not an appropriate place to discuss all of this.  However the kids were off on jumpy playground equipment and not in earshot.  I had to hold back and connect the dots – feeling protective of what I’d experienced and my relationship with the memories of that house.

The owner of the house had attempted to convince me that NO one before us had undergone anything uncomfortable while living in the house, including the family that lived there during the tragedy.  In fact she ran a list of how happy folks had been.  She’d forgotten that when we first moved in she’d taken me to lunch and spoke openly about how her husband had become paranoid and drank to much – destroying their marriage; sounds like a happy time.

According to my birthday party guest many folks who’d lived in that house had stumbled down a tragic path – including the original owners.  According to the elderly woman two of the originals had suffered deeply…one drinking herself to death and the other taking her own life.

That’s the thing when we live within the energetic memories of others…we are influenced, especially if these memories are kept alive by many living beings.

It’s the argument over say alcoholism – it’s not just genetically passed down but energetically – like if your dad was a drunk and he never drank in front of you, he still lived in that house with you and the feelings of a drunks space effect us.  When we grow up we’ve become influenced by this drunk’s way of living and find ourselves either drinking or again living with an addict – recreating the energy of our childhood.  That old saying – we are whom we hang around – is true.

Moving into a house that holds deep secrets, sadness and loss can only invoke those feelings within current residents.  Especially if the house itself has never been cleaned or even acknowledged.

My dreams there were paranoid, frightening and full of what I couldn’t speak out against or protect.  Since moving into our current house I’ve not had ONE dream like this.

I went to see Happy Son Of My People the next day; you see he’s not just an acupuncturist but also a Rabbi in the making– a Kabalistic teacher to me.  He had come to our old house when things got really crazy and he himself saw the face of what went on there.  When I walked into his office I climbed upon the table and told him “they are back.”

He immediately set to placing needles throughout my body, particularly certain points on the bottom of my feet.  Let me tell you shorty, these points HURT – I felt like I was stepping on nails.  When I asked him in Hebrew – “Mazay” (what is that point) he said “Kapara those are soul points, they are setting a boundary and opening your comprehension to other worlds and other life times.”  Then we spoke of what was going on, he said, “They want you to use your voice. You understand from the inside out what went on there, do you want to write it?”

I felt very quiet, not sure…then I drifted off into a dreamlike state that only the acupuncture needles take me too.  I saw an arrow and then a bulls-eye, the bulls-eye turned into the “Eye of God” known to some as the “Evil Eye” as it is said to protect one from negativity.  IMG_1236

Then I heard the elderly woman from the birthday party, her voice rang in my ears she asked did I have protection?  Then she asked had there been any stigmata in the house – I would have thought this incredibly bizarre – but instead I wondered how she could have known?

I woke up from my dream like state, still not sure if I wanna go there…Happy Son Of My People told me to talk to “them – the memories of the whispering walls” ask them what is it that they want to convey and then tell them that I need to do this in my own time and in my own way.

The elderly woman had wanted to get together and talk some more…I just gotta figure out if I really want to go  there; do I really want to know anymore? Or do I know too much as it is?  She did tell me that it wasn’t the spirits that were touchy about this story but also the living humans that remember.

Self Lovin’

May 2, 2009

I’ve been ‘laxing and eatin’!
Guess what?
It’s working!!!!
I feel like a different person. After slowing down and gettin’ down on the kale and miso, my energy level has kicked up a bit and my focus has returned.
What a lesson and what a tough lesson to remember: slow down and chew the life that you’re living.
I made a pact with my friend Renee the other day – NO sugar of any type and no more coffee!
The sugar I can walk away from BUT the morning coffee has been a tough one, even though I drink organic coffee (by the way this is a MUST do, if you consume nothing else be sure to make it organic coffee – it has the heaviest pesticides of all the crops) with 3 parts rice milk and 1 part coffee, I know that the 1 part coffee is 1 part too many. Eliminating all acid-making substances from my body is most necessary.
So Renee and I are going for 40 days in the desert without dessert!
Last night was the first and boy was it rough! Bella’s school held a wine and cheese social for parents and the spread they put out was something fierce! I had to step away from the sweets but dang, they were calling my name. Everytime I thought I was safely tucked in conversation with someone, I’d get a glimpse of a hunky chocolate brownie or a gorgeous piece of exotic cheese and then the whispering came, “Come on just one bite, that’s all you need, a sweet little fix, it’s not breaking the commitment to health… just a dibble if you would.”
Then I shifted my view and turned my back to that acid-inducing table! Ha ha…

STOP: Lola has been walking around here complaining of a giant boogie that she can’t reach. So I grab the bottle of baby saline spray and shot some up there, I swear her face was slightly blue! Still, she complained. A few minutes later she came back to me, “Momma look at this, it came out of my nose.” It was a big ‘ole snot covered raisin!
Yikes! Or should I say Yuck and Thank goodness it came out!

So back to the NO sugar deal, please don’t feel bad for me that I can’t eat all this stuff. I actually view myself as lucky because I’m learning what I am about – nutrition and food!
How lucky I am that this illness has forced me to change my lifestyle.
The other day Bella had a playdate and the momma of the playdate came over. She told me of a distant cousin in her family who is 9 years old has been suffering terribly with Crohnes disease. The little girl’s parents met with a food counselor (like Ginny) to try to avoid the hardcore drugs but once they found out that their little girl wouldn’t be able to eat mac and cheese, pizza, candy, ice cream, hot dogs, lunch meat, white bread, soda, fries, meat loaf, bacon etc… they were “too saddened for her future loss”. How tragic to HAVE to feed your young child broccoli, brown rice, carrots, greens, soups, fish, beans etc. No, it’s less tragic to feed them some chemical concoction that does not offer a cure but promises headaches, anxiety, bloating, insomnia, joint pain (leading to joint replacement after a few years) and possibly cancer.
Wow, at least they can rest better at night knowing that at she was able to have her chicken nuggets and fries without a problem.

This morning, I hit “Happy Son Of My Peoples” table. I have a red irritation on the sides of my face and he said it’s my gallbladder because the gallbladder and lungs both process grief.
It looks like my grief is finally finding an exit via my face.
It makes sense to me that if our grief is not released and processed it finds a seat front in center – first showing up as grief, then hardened into anger. Grief steals our beauty if we allow it, taking the pretty from our vision. I think we’ve got it all wrong, it’s not about being pretty in someone else’s eyes but rather it’s about being able to see beauty everywhere we look.
When our grief is contained inside, it taints our vision of the world and our human experience. Our vision rots and decays.
Beauty comes from our own eyes, not the eyes of another.

I am astonished how I failed to see the connection between emotional experiences and my physical body. We believe on a whole that the two have NOTHING to do with each other. Sadly, this separate thinking has spread to our relationship with food. Regardless of the fact that we know that we are what we eat, we still eat FAKE food.
Everytime I sit in the Chemo ward to get my iron transfusions, I turn into a journalist, asking each person:
Where did you grow up?
What type of food were you raised on?
Was there much sadness in your life?
The answers are amazing, most people shut down and don’t want to figure it out. They feel self-judgement or outside judgement or guilty for what is happening to them. Instead of asking questions, they look the other way and say things like, “We are all gonna die anyways” or “There has always been illness/cancer – now we just know about it.” They think that if they dig out loud, someone will point a finger.
The good news is that there is always one person sitting there hooked up to chemo that is thinking about it all. Maybe they don’t have the language to express it the same way but once the conversation is opened up they are all over it, thrilled that there is someone to explore with them.

I always watch the “shut-downer” in the corner, listening to us and taking it in for his or her alone time thoughts.
When faced with death, you are having SOME thoughts on living.
The word “environment” trips people up because we think environment means “outside in the air, river, ocean, rain or dirt.”
Environment is the energy in the home we grew up in, the home we currently live in, and all the places in between. Environment is the food in our fridge, the feelings put into our food (meaning if a crabby cook cooks your food you eat their feelings- just like a baby in the womb eats the feelings of the mother carrying them), the paint on the walls, and the furniture stuffed with who knows what. Environment is not only about the toxins in our human life but about love too.
I understand this response, a few years ago I was hospitalized with a partial bowel obstruction. At the time, the docs didn’t know what caused it. However, one doctor came by my room, took one look at me and said, “you’ve got IBD, it’s caused by stress.”
I was so offended that my “Hi I’m Good Enough” blocked my hearing and left me to hear through her insecure filters. She heard, “You are so wack that you can’t even handle life/stress.”

For someone like me, who’d done nothing but swinging it most of my life, this was crippling and the character that comes from this struggle was “Hi Did I Tell You How OK I Am?”
“Happy Son Of My People” summed it up best: “Mee you have never been gentle with yourself before, you have pushed and pushed regardless of what ailed you. You are now finally showing yourself the same love that you do for your girls.”
It’s true; I hold them with such gentleness yet I’ve never held myself with these same hands.
Hmmmm… Chewin’ my food.

Click Three Times…..

April 15, 2009



It’s been so long since I lived in a tornado-ridden area that I forgot how scary these things can be!
The other day, a woman ran through the Convent, telling us to all get to the basement!
She said there were two huge funnels coming this way and would be here in 20 minutes! Of course I have no radio or TV in there so I flew up and started packing for home, I had to convince her that I lived close and my girls were home alone with the maid who spoke no English and doesn’t ever watch T.V.!
Once I got into the car, I found out that the tornado wasn’t coming this way but South of us. Sadness struck 20 miles, packing punch and devastation.
Someone said to me, “How can you be so frightened of tornadoes, you’ve lived through Malibu fires, earthquakes, Drug Cartels and flying Grenades in the neighboring village in the jungle?”
Hmmmm…
I guess I need some ruby red slippers.
But where is home?

Maybe this all ties into the recurring dream I’ve been having,.
It varies a bit, but the story is always the same!
People are either trying to break in or have found a way in to my house. Always it’s this house in Nashville!
The dreams aren’t scary, just uncomfortable because I want these folks out of my home!
The invaders are always different – once it was a crew from a local circus, another time some farmers and their animals moved in, and a few nights ago people were trying to break in to our house in Sayulita, but it was really this house!
In my dream last night, there were two women in my house and, once I realized that they, too, were not leaving I asked them, “What do you want?”
They disappeared!

Maybe this house has tons of living that’s gone on in it since it’s so old. Maybe the worlds and memories it holds are smackin’ into mine?

Bella tells me that there is a man here and Lola doesn’t like him!
For sure, there is. For sure, there has got to be at least one person that’s lived here with strong memories, revisiting them from the other side or a tucked away space in their mind.
The other day, the housekeeper told me she thought I was the person walking around upstairs until I walked through the front door….
When the Witness was here she asked if I had been up late one night making food in the kitchen. I told her, “No, I don’t eat mid-night.”
She said she’d definitely heard pans clanking around….
Tonight I was downstairs and the girls were upstairs when suddenly the front door FLEW OPEN and then popped back (it was chained at the top.)
I froze.
Then I called my closest friends in Santa Rosa, California! Ha ha… ‘Cause they could run right over?
I whisperd into the phone, “What do I do?”
As I crept around holding a butter knife but I saw that NO one was out there.
Funny thing – the door was still locked and this is a tough old door to open!

So yeah, maybe something is happening inside this house but, for sure, the real action is inside of me. My introverted side, which believe it or not is sometimes greater than my extroverted side, is totally freaking out!

When I started this blog, it was just for a few family members and close friends to to keep up with our wandering whereabouts. Then it began to spread around and now a few thousand people read it. The realization of this spins my introvert inside and makes her want to hide.
To push her even more, I just shot my first episode of a weekly cooking show! After watching the first edit, little miss introvert freaked!
Plus my first book is very close to completion and publication and my online magazine is fixin’ to launch!

Maybe she is right; maybe I should listen to her and stay hidden in my casa, scribbling in journals that I pass on to my girls one day.
“FAT CHANCE!” says my extrovert.
The writer in me wants to keep movin’ forward, growing, stretching and sharing!

On Tuesday I had my weekly “Happy Son of My People” session and WHEW, was it interesting. As I climbed on the table I told him, “I have an agenda, my creativity! I’m ready to focus here, for the past few months it’s been about moving the healing energy around in my body, but the rest of me is ready to rock and roll!”

I should have known from his giggle that I was in for a ride!
The first part of the session focused on my tummy. He stuck a ton of needles in me and explained in near verbatim as Ginny Harper that the healing of the digestive track moves downward, starting at the top: “mouth, esophagus, stomach, small bowel etc.”
This totally makes sense ’cause my pain that has been in one spot for 10 YEARS just moved! Where did it move to? My DESCENDING colon. Heading down, baby!
As I was resting with my needles a HUGE pain took over this exact spot, it felt like WICKED gas or some thing trying to push through. When Gil came back in the room I asked him, “What was that?”
“Qi!” he said.
Energy.
Hmmmm… I said.
Once flipped onto my tummy and REALLY loaded up with needles, I thought I would settle in and have a really nice trippy-like dream! HA!
Instead, I was OVERWHELMED by heat and pressure. I couldn’t get any air, or so my dramatic and imaginative self thought. Not wanting to seem like a total lunatic and start banging on the wall, I rode it out.
THANK GOD Happy Son Of My People showed up when he did!
Once he removed the needles I exclaimed, “OH MY GOD! WHAT WAS THAT ALL ABOUT?”
He giggled, “That was your Creativity and what it feels like when it hasn’t been able to move around much.”
“No Shit!” I said.
So maybe the door blowing open and all the folks in the dreams are not people trying to get inside my home, but MEE trying to get out. Maybe the haunting is my very own creativity pacing the floors…

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